How do you choose your yoga mat? Do you consider color or pattern? Or just make a decision based on price and/or brand? The truth is that yoga mats are more than just ordinary plastic mats, so choosing the right mat involves a great deal of knowledge. There are also some areas that people may easily overlook when using a yoga mat. Without further delay, let's take a look at some of the details.
Thick pads vs. thin pads? It all depends on the type of exercise you do ......
Thick mat: If you are new to yoga or want to focus more on static or seated poses, or if you have joint pain or certain injuries, then a thicker and softer mat will be better for you because it will provide you with the necessary cushioning and make you feel more comfortable.
Thinner mat: If you need to practice more dynamic sequences, including jumps and movements or certain standing poses that require a high level of body balance, then a thinner mat will be more appropriate as it will give you a firmer grip on the floor.
Yoga Mats
Why it's important: The texture of your yoga mat determines the amount of traction it provides. Like stickiness, texture affects how much you slide. It provides a physical barrier to sliding (whereas stickiness relies on suction). And because texture affects the feel of your yoga mat, it's also a component of overall comfort.
Set a budget in your mind ahead of time so you don't go over it. Carrying Convenient If you are one of those fitness freaks who travels from time to time or does yoga in a nearby park, you should buy a yoga mat with a carrying bag so you won't encounter any difficulty carrying your mat.
Convenient If you are one of those fitness freaks who travels from time to time or does yoga in a nearby park, you should buy a yoga mat with a carrying bag so you won't encounter any difficulty carrying your mat.
Why it's important: A sticky yoga mat prevents you from sliding around the entire place and helps you maintain alignment as you move from pose to pose and hold the pose for a few seconds.
A yoga mat provides you with your personal yoga space. If you practice yoga in a public park, defining your space with the help of a mat prevents public intrusion in the area and allows you to perform yoga without any distractions.
It is made of non-slip material. Thus, it prevents you from slipping and getting injured while practicing yoga asanas due to sweating.
On rainy mornings, a yoga mat is always your friend. If it rains all night and the grass on the lawn is wet, then performing yoga on a special mat will allow you to continue yoga without getting wet.
If you want to get more information about the types of yoga mat, welcome to contact us today or request a quote.
